Shanghai Internship Living Costs
This page provides a transparent overview of the typical monthly living costs for students completing an internship in Shanghai. The goal is to help students plan their budget and understand what living in Shanghai may cost during an internship. Costs vary depending on lifestyle and accommodation choices.
Housing
Estimated cost: $300 – $800 per month
Accommodation is usually the largest expense. Most interns choose shared apartments, which are more affordable and common among students and young professionals. Prices depend on location, apartment size, and distance to the city center. Central districts tend to be more expensive, while outer areas are more budget-friendly.
Living Expenses (Food & Daily Needs)
Estimated cost: $150 – $400 per month
Groceries and everyday essentials are generally affordable in Shanghai. Eating at local restaurants or canteens is inexpensive, while international or Western dining options can be more costly. Your monthly food budget will largely depend on how often you cook versus eat out.
Transportation
Estimated cost: $30 – $100 per month
Public transportation in Shanghai is efficient, modern, and affordable. Most interns rely on the metro and buses, often combined with walking or cycling. Ride-hailing services are widely used and reasonably priced for occasional trips.
Phone & Internet
Estimated cost: $20 – $60 per month
Local SIM cards with mobile data are inexpensive, and Wi-Fi is commonly available in apartments, cafés, and offices. Costs depend on your data usage and provider.
Insurance
Estimated cost: $40 – $100 per month
International health or travel insurance is strongly recommended for the duration of your internship. Costs vary depending on coverage, duration, and provider.
Personal & Leisure Expenses
Estimated cost: $100 – $250 per month
This includes gym memberships, social activities, entertainment, clothing, and personal expenses. Shanghai offers many low-cost leisure options, but lifestyle choices and international brands can increase spending.
Estimated Total Monthly Budget
Approximately: $640 – $1,610 per month
This range is meant as a general guideline. Your actual expenses may be lower or higher depending on accommodation choices, lifestyle, and personal preferences.
Costs for an Internship in Shanghai
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If you are unsure how to plan your budget or want a more realistic assessment based on your personal situation, we can help you review typical costs and offer practical tips on budgeting during your internship in Shanghai.
If you have any questions or would like to discuss your situation in more detail, feel free to get in touch with us.
